You’re Getting To Be a Habit With Me

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg (Random House, $28.00, 400 pages)

Charles Duhigg is a highly educated (Harvard and Yale) business reporter (The New York Times), who is the epitome of the thorough investigative reporter.   In past weeks, Duhigg and his publicist have been circulating a flurry of teaser articles and Twitter posts that include excerpts from his just-released book.   The teasers are eye-catching because most folks in the USA shop at Target, buy household air fresheners (unless they are featured on A&E’s Hoarders) and like to think that the choices they make are acts of free will.   He has also been travelling on an aggressive cross-country tour of major media outlets.

As to whether folks really have the ability to make their own choices, not really, according to Duhigg.   His book supports a hypothesis that most, if not all, daily activities are the result of a habit loop consisting of a cue, routine and reward.   This behavior loop is applicable at the personal as well as organizational and societal levels.   Granted, the author has met and exceeded the burden of proof imposed by such a strong theme; however, too much of a good thing is not always the most pleasing event.

This reviewer was immediately interested in the book after reading an excerpt that focused on Target stores and the extensive shopper profiling that takes place thanks to a sophisticated computer program that slices and dices purchasing data.   A quick glance at my to-be-read shelf revealed an advance reader’s edition (ARE) of this very book.   A few chapters into the book, a familiar feeling arose.   It was similar to the one you get after watching a movie that had fabulous trailers/coming attractions but left little for the actual theater experience.   That’s how this reviewer felt – a bit let down, after reading The Power of Habit.   All the catchy and engaging information was in the teaser articles.   Absent these elements, the book became a traditional survey (overview) of the force of habit.

The sonorous, heavy tone of the text may have been lightened with the final editing process.   It’s doubtful that the notes and sources section was reduced.   It occupies nearly 20% of the book!   Hopefully, the charming diagrams made it to the release version.

Recommended for readers who are extremely curious about the force of habit.

Ruta Arellano

A review copy was provided by the publisher.   The Power of Habit was released on February 28, 2012.   The original title on the ARE was The Power of Habit: Why We Do What We Do and How to Change It. 

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Shiny Objects: Why We Spend Money We Don’t Have in Search of Happiness We Can’t Buy by James A. Roberts (HarperOne, $25.99, 368 pages)

“The chief value of money lies in the fact that one lives in a world in which it is overestimated.”   – H. L. Mencken

Author James A. Roberts is a professor of marketing at Baylor University in Waco, Texas.   There’s no doubt that he knows of what he writes.   In some ways Shiny Objects is similar to The Man Who Sold America by Jeffrey Cruikshank and Arthur Schultz, and Shoptimism – Why the American Consumer Will Keep on Buying No Matter What by Lee Eisenberg.   Among them, the three  books capture a wide view of the marketing tricks, human weaknesses and buying trends that are behind the urge to attain the American dream.

Shiny Objects is clearly written for readers in the USA.   Author Roberts tailors what could easily be just another self-help book into a person-centered experience complete with memorable quotes at the start of each chapter (such as the one posted above).   He includes graphs, charts, sidebars and illustrations that enliven the very serious subject – compulsive acquisition that most folks cloak in the guise of the pursuit of the Great American Dream.

There is a strong interactive presence in many chapters that gently allows the reader to respond to the questionnaires that are designed to reveal personal tendencies, proclivities or urges related to material possessions and their appearance – which is, sadly, a false one – of granting happiness.

There is some original research associated with the writing of the book as well as numerous well-annotated references, data and quotes.   Roberts also references his survey of other researchers’ research on consumption/consumerism.

The marketing classes at Baylor presented by Dr. Roberts must be very popular given his smooth conversational style and ability to weave useful strategies through his narrative.   Perhaps this book, which is highly skeptical of the marketing practices in this country, is his way of offsetting the marketing skills he teaches in his college classes.   This quote makes the point: “The primary goal of this book is to make the argument that lasting happiness lies outside the consumer realm, beyond the shiny-object ethos.”

Highly recommended.

Ruta Arellano

A review copy was provided by the publisher.   Shiny Objects was released on November 8, 2011, and is available as a Kindle Edition and Nook Book download.   “Shiny Objects is ultimately a hopeful statement about the power we each hold to redefine the pursuit of happiness.”   Amazon

Readers who find this book interesting may also want to consider Stumbling on Happiness by Daniel Gilbert (Vintage, $15.95, 336 pages) and Freakonomics: A Rogue Economist Explores the Hidden Side of Everything by Steven D. Levitt (William Morrow Paperbacks, $15.99, 315 pages).

Coming Up Next…

A review of Shiny Objects: Why We Spend Money We Don’t Have in Search of Happiness We Can’t Buy by James A. Roberts.