Bad to the Bone

The Complete Book of Bone Health by Diane L. Schneider, M.D. (Prometheus Books, $21.00, 491 pages)

Your skeleton is more than a bunch of bones.   Dr. Diane Schneider, a gerontologist specializing in the effects of aging on our bones, has crafted a wonderfully helpful and easy-to-use reference book – a comprehensive summary of the best research regarding osteoporosis, bone fractures and the medications that can assist in rebuilding bone mass.

All six parts can stand alone or the reader can proceed from beginning to end.   Regardless, the general layout of the narrative along with the generous use of bullet points, summary statements and anecdotal case histories makes it a go-to reference for the entire family.   There are illustrations that provide clarification of medical terms.

Dr. Schneider is able to convey critical information using a caring, but firm voice.   Her colleagues and other researchers are well-represented and acknowledged.   The many charts included in the treatment section list all the medications currently prescribed, calcium-rich foods, and study results related to bone density improvement and osteoporosis prevention.   Exercises are noted with ample warnings to avoid fractures and breaks.

Let’s hope there will be future updates to this very valuable resource.   Highly recommended.

Ruta Arellano

A review copy was provided by the publisher.   The Complete Book of Bone Health is available in hardbound and trade paperback versions, and as a Kindle Edition download.   The foreword was written by astronaut Sally Ride.

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Ruby Tuesday

An Object of Beauty: A Novel by Steve Martin (Grand Central Publishing; $26.99; 295 pages)

“In addition to her normal inquisitiveness about a work, who painted it and when, and a collegiate hangover necessitating a formulaic, internal monologue about what the painting meant – which always left her mind racing with static – she now found she had another added task:  she tried to estimate a painting’s worth.   Lacey’s internal wiring had been altered by her work in Manhattan.”

Lacey Yeager is herself an object of beauty and she is mesmerized by the notion of possessing beauty in the form of paintings.   Her training at Sotheby’s auction house is the launching point for the morphing of a clever girl just out of college into a conniving woman years later.   Her story is told by a college friend whose profession is closely aligned to Lacey’s.   Daniel Franks is the narrator who allows himself to be drawn into her magnetic field for years.

Crisp, dry prose that has the power to embed itself in the reader’s memory; exquisite examples of fine art illustrating the plot twists and turns; a white cover reminiscent of art gallery walls; and a journey through the inner workings of an impressionable mind make this book a sensational read.   Never mind that this reviewer was a design major with an art history minor and volunteered as an art museum docent!   A reader with lesser credentials will surely come away with the same sense of the personality quirks, self-absorption and greed that fueled the Manhattan art scene in the 1990s.   Someone who does possess knowledge of art history can be assured that Steve Martin has gathered spot on examples for his illustrations.   Martin has succeeded in avoiding the obvious, over-exposed works in favor of others by the artists being featured.

Martin’s emphasis on the spare use of adjectives, ample use of specific details and well-researched facts place the story solidly in the time and places he has chosen.   Lacey’s movements around Manhattan serve to define her values.   She aspires to possess the best and has a great set of assets that provide her with what she wants.   There is a bit of mystery that, while not particularly central to the novel, does serve to deepen the reader’s engagement with the story.

Frequently at casual gatherings the question, “Who would you choose to sit with at a dinner party?” pops into the conversation.   After reading An Object of Beauty, I know my immediate answer would be, “Steve Martin.”   Although dinner party conversation would not allow me to plumb the depths of this brilliant man’s mind and character, it would be a wonderful start.

Highly recommended.

This review was written by Ruta Arellano.   A review copy was provided by the publisher.

As Cute as a Kitten

Kitten’s Autumn by Eugenie Fernandes (Kids Can Press; 22 pages; $14.95)

Leaves tumble, Kitten mews.   Porcupine snacks, Chipmunk chews.   Hummingbird sips, Caterpillar munches.   Rabbit nibbles, Squirrel crunches.   Fish gulps, Bear licks.   Deer grazes, Raccoon picks.   Beaver chomps, Frog zaps.   Skunk slurps, Turtle snaps.   Supper waits, Fireside greets.   Door opens, Kitten eats.

This would make a perfect first reader for just about any child.   In Kitten’s Autumn, we accompany a Calico kitten on her very first trip through nature’s wonders during the season known as Autumn.   She discovers other animals, both friendly and fearsome, all of whom are feasting on whatever it is they eat.   This kitten observes them all before returning to her home for warmth and a good meal.

Each double page is meant to illustrate a single sentence in a poem, and children will come to absorb the lesson that there’s a difference between being outside with nature and being inside one’s own home-sweet-home.   The text and illustrations by Eugenie Fernandes (author of Kitten’s Spring) are both cute and charming.   This one’s a winner, by all accounts – especially for curious cats and kids!

Well recommended.

This review was written by Joseph Arellano.   Reprinted courtesy of Sacramento Book Review.   This book is recommended for children between the ages of 4 and 8.

California Girls

The Swimsuit: A History of Twentieth-Century Fashion by Sarah Kennedy (Carlton Books; $34.95; 304 pages)

This is a serious survey of the evolution of the ladies’ swimsuit in the 20th century.   The text offers a chronology of the garments worn by bathers, accompanied by countless illustrations and photographs.   Don’t let the fancy layout and gorgeous swimsuit models in the modern era suits fool you.   There’s a strong correlation between the social and political achievements during the last century and the freedoms we now enjoy.  

Innovations in fabric production have allowed designers to create remarkably colorful and daring shapes that stand up to water and sunshine.   In the past, there were several concepts that seemed like good ideas but failed miserably when put to use.   The rubber suit was one of them.   It seems that it was only good for a couple of swims before it crumbled – not exactly a pretty picture!

Author Sarah Kennedy traces the various manufacturers and designers whose work stands out and has survived the whims of fashion.   She has brought together resources from England and the United States.   There is a comprehensive list of designers and manufacturers as well.   This book would make an excellent present for the swimsuit fashionista on your holiday gift list.

Reviewed by Ruta Arellano.   Reprinted courtesy of Sacramento Book Review.

Take Away:  Women will enjoy reviewing this clever look at the female liberation movement, from an on-the-beach perspective.   But don’t be surprised if the males in the household (ages 15 to 80) are caught using it for scientific research purposes!

Stray Cat Blues

Ginger and the Mystery Visitor by Charlotte Voake (Candlewick Press, $15.99, 40 pages)

Readers who are familiar with Ginger the cat will be happy that Charlotte Voake’s latest book is the perfect – or purr-fect – companion to Ginger.   They are the same size with very similar covers, which makes them a lovely set.   The cast of characters has expanded with the introduction of the mystery visitor.   The storyline involves a cat who sneaks into Ginger’s house to eat.   The tale is short and sweet with a built-in message or two.   It offers opportunities for the reader and listener to discuss what can happen when we feed other people’s pets.

The illustrations are charming and full of expression.   Clearly, this is a book to be read aloud to young children.   Later, it will be a good one for practicing reading skills.   Lastly, a grandma or grandpa who is creating a library for the grandchildren can count on Ginger and the Mystery Visitor as a welcome addition.

If we’re lucky, Charlotte Voake will create more books about Ginger.   Highly recommended.

This review was written by Ruta Arellano.   Reprinted courtesy of Sacramento Book Review.

Hang On Sloopy

Woof: A Love Story by Sarah Weeks; Illustrated by Holly Berry (HarperCollins, $16.99, 32 pages).   Age range: 4 to 8.

A dog is a dog/ and a cat is a cat/ And most of the time/ it’s as simple as that/ Or is it?

Young children’s literature is alive and well!   The dynamic duo of author Sarah Weeks and illustrator Holly Berry have teamed up to create a colorful, delightful and endearing picture book.   Woof is the story of a dog who, at first glance, becomes smitten with a lovely white kitty.   His tale is set forth in rhyming verses guaranteed to delight both the listener and the reader.   The illustrations are created using an imaginative combination of original woodcuts and photographic images.   The effect is just eye-catching enough to enliven the story without being jarring.

Woof is big enough for the reader to hold it while allowing the listener to easily turn the pages.   Although the story line is a bit improbable (it involves a buried trombone ), it sets the stage for a dialogue about ways of communicating that can take place between the person reading the book and his or her young listener.   Clearly, woof and meow are not the only way for the two characters to share their feelings.   Music is the key to their understanding of each other.  

Delightful – 5 Woofs (or Meows).   Highly recommended.

Reviewed by Ruta Arellano.   Reprinted courtesy of Sacramento Book Review.   “This humorous and heartfelt story is about the power of love and the power of music, told through the eyes of a lovelorn dog and the cat he adores.”   HarperCollins

Catting Around

Frankie Works the Night Shift by Lisa Westberg Peters (Greenwillow Books, 32 pages, $16.99)

People sometimes wonder what it is we cats do all night long.   Well, this neat-o book by Lisa Westberg Peters (illustrated by Jennifer Taylor) shows that we keep the household going, doing lots of essential stuff while the lazy humans are asleep.   We chase mice, clean counters, empty trash cans, water the yard and call meetings of the Neighborhood Watch Patrol.

Yes, we work while you sleep and if not for cats like Frankie, who knows what a mess you’d wake up to in the morning!   This is just a great 32-page book that introduces the young kids to us felines and helps them to learn how to count.   OK, so the adults in the household may not appreciate the so-called “ruckus” they claim we make when it’s dark but – as my favorite band the Eagles sing – get over it!

The illustrations are beautiful and do justice to us handsome cats and even the stupid dogs.   The end of the story finds Frankie sleeping after taking care of business all night.   Let sleeping cats lie is what I say.   Oh, and give them plenty of Purina Party Mix Treats.   You’d better add this one to the family library.

Highly recommended.

This review was written by Munchy Arellano, the brown tabby cat.   A review copy was received from the publisher.   Munchy has received no compensation for his endorsement of Purina Party Mix Cat Treats.  

Frankie Works the Night Shift is recommended for children between the ages of 3 and 8.

Guardians of Being

Guardians of Being combines the words of Eckhart Tolle, author of The Power of Now and A New Earth, with the whimsical illustrations of Patrick McDonnell, the creator of the Mutts cartoons, in a heartwarming inspirational and joyful package.   The Oprah Magazine has called the book “an inspired collaboration between spiritual teacher Tolle and comic strip artist McDonnell.   A book to make you wiggle with joy.”

From the publisher:  “More than a collection of witty and charming drawings, the marriage of Patrick McConnell’s art and Eckhart Tolle’s words conveys a profound love of animals, of humans, of all life-forms.   Guardians of Being celebrates and reminds us of not only the oneness of all life but also the wonder and joy to be found in the present moment, amid the beauty we sometimes forget to notice all around us.”

This is a book to be treasured.   The wisdom of the words, combined with the charming illustrations, make this a book to be savored, not just read.   Browsing through this book is an almost meditative experience, and it will most definitely remind the reader about what really matters in life.

Two of my favorite quotes from the book are:

Everything natural – every flower, tree and animal – has important lessons to teach us if we would only stop, look, and listen.

Just watching an animal closely can take you out of your mind and bring you into the present moment, which is where the animal lives all the time – surrendered to life.

I have always believed that animals are amazing teachers.   It’s nice to see that I’m in good company.   Treat yourself to this book – and while you’re at it, pick one up for your closest friend.

This review was written by Ingrid King, author of Buckley’s Story: Lessons From a Feline Master Teacher.   Buckley’s Story will be reviewed on this site in the near future.   Thank you to Ingrid for allowing us to reprint her review.   You can read more of her writings about very fine felines at http://consciouscat.net .

I love my cats because I love my home and after a while they become its visible soul.   Jean Cocteau

 

My Body Belongs to Me

Do you have a child in your family between the ages of 3 and 9?   If so, it would be beneficial to consider buying a copy of Jill Starishevsky’s My Body Belongs to Me.   Starishevsky is an experienced sexual crimes prosecutor in New York City who saw that children need a way to determine if they’ve been improperly touched; she came up with this children’s book as a solution.   My Body explains to children, in words and rhymes they can understand, what the difference is between their public and private parts.

My Body also encourages children to report improper touching to trusted authorities such as their teachers or parents.   The book further explains to them that sexual assault is not their fault, and that they’re brave to act when it happens.   This is a fine job by Starishevsky and it contains beautiful illustrations (drawings) by Sara Muller.   Adults benefit from a reader’s guide that explains to them how to use the book when talking to their children.   There’s also an appendix with information on associations that can serve as resources for children and families affected by violence and/or sexual assault.

For a price of $14.95, this book serves as a valuable insurance policy that may help to protect a child you know and love, and protect others through a powerful message of prevention.   It should definitely be read and shared.

Recommended!

A review copy was provided by the author.

Coming Up Next…

A review of My Body Belongs to Me by Jill Starishevsky with illustrations by Sara Muller.