Tag Archives: marathon running shoe

Running Shoe Review: New Balance 1400v2

new-balance-rc1400-v2

Is the New Balance 1400v2 a fast and efficient training and racing flat?

The New Balance 1400v2 is a lightweight flat – only 6.3 ounces in the men’s edition, that looks fast and feels fast. I spent some time in this shoe provided by New Balance and found it to be intriguing. Is it a winner? Look for our verdict below.

NB 1400v2

They must be making the sidewalks softer; at least that’s what I thought while walking in this model. The 1400v2 offers the easy comfortable feel of a bedroom slipper, something that’s typical of a racing flat. It’s remarkable that the shoe feels so well cushioned, coming in at under 6 and one-half ounces in weight. But the REVlite midsole cushioning does its job and does it well.

The shoe is relatively narrow but offers multiple lacing options which can be used to either loosen or tighten the fit. There are two center eyelets which you can elect to use or not. I made use of the eyelet that keeps the tongue in place, but not the one further down.

New-Balance-1400v2_3

The four bold colorways on the 1400v2 ensure that you will at least look fast at the starting line of a race. No guarantees on whether you’ll finish fast. I received the blue with blue atoll and neon green combination – which I really like, but the sulphur yellow with blue and race red colorway is also striking. (The other two options are a relatively simple blue with green combo, and the comparatively dull olive with yellow. Your running buddies will not need to wear sunglasses if you choose the latter iteration.)

I initially ran in the shoe on a gravel covered track where it felt protective but yet, yes, fast. According to the manufacturer, this model is “designed for efficient, fast training runs.” You may feel like Meb Keflezighi at the 18th mile of the Boston Marathon while running laps in this flat.

Despite the 1400v2’s light stature, it is not overly flexible and it provides a noticeable amount of stability on a track as well as on concrete. One’s feet land straight and stay that way; yes, this is efficient. This shoe feels like a lighter, racing version of the New Balance 890 series; the shoes clearly compliment each other quite well.

There’s just a touch of heel cushioning in the 1400v2, enough to make it comfortable for heel strikers. While the well-cushioned feel was present on a track and on concrete, I found that the shoe feels less cushioned on asphalt. This is likely a result of a fully flat, somewhat minimalist, sole interacting with an inherently uneven surface.

The forefoot on the 1400v2 has a smidgen of flexibility, but it’s not overly flexible, to the benefit of forefoot runners and toe strikers. The built-in firmness up front makes for a shoe that will hold up quite well on longer training runs and races.

I’ve often longed for a time machine that I could use to return to the days when Nike was turning out exemplary racing flats like the Pegasus Racer, the Air Myriad, and the great, classic Ghost Racer. Having been introduced to the 1400v2, it may be time to let go of that wish.

Verdict:

The New Balance 1400v2 is a lightweight, versatile shoe that should work well for many runners as both a daily trainer and as a shoe to wear for a 5K or 10K race. The one exception would be those with wide feet. Most racing flats are built for narrow feet, after all.

Runners who currently train in the New Balance 890v4 neutral cushioning running shoe may elect to purchase the 1400v2 and use it as their race day shoe.

The 1400v2 may be a great half-marathon to marathon trainer-racer for those who are built sleek and run sleek. At a list price of $99.99 it’s a bargain (and it’s currently being sold for even less on the New Balance website). You may want to pick up a pair before the 1400v3 is released.

Highly recommended.

Joseph Arellano

Note: The 1400v2 has a 10mm drop (heel to toe drop).

This review first appeared on the Blogcritics site:

http://blogcritics.org/running-shoe-review-new-balance-1400v2/

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Zoot Your Own Horn

Running Shoe Review: Zoot Ovwa 2.0

Zoot Sports Ovwa 2.0

Zoot Ovwa 2.0

Back in the 2000s (2001-2003), Nike produced two excellent racing flats/lightweight trainers: the Air Myriad and the Air Ghost Racer (shown below). These were shoes built for runners who needed the smallest modicum of pronation control; technically, they were stability racers, but just barely. The best feature of these models was that the sole cushioning pads seemed to have been located in just the right place to support the runner moving at a steady pace. (I spent years searching for every pair of the Air Myriad and Air Ghost Racer that I could find in my size, or close to it.)

Air Ghost Racer

I had given up hope of seeing a modern version of the Air Myriad or Air Ghost Racer until I opened a box of shoes sent to me by Zoot Sports and saw the Zoot Ovwa 2.0. The Ovwa was originally designed for triathlon athletes and it’s a slip-on model. The Ovwa is so wildly colored — in brighter than bright blaze, safety yellow and green flash — that it makes neon-colored running shoes look conservative! (Those jogging beside you may need to wear sunglasses.)

The Ovwa is a snugly-fitting shoe for those with narrow to medium feet; however, it is not uncomfortable because the foot is surrounded by elastic. If you wear ultra-thin socks, you may feel a bit of irritation on your ankle bone; switching to standard or medium weight socks eliminates that. A half-size up, the fit seems to be just about perfect.

This shoe is a trainer for minimal pronators who want to run quickly. The forefoot’s blown rubber cushioning appears to be just as protective — and likely a bit more so — than that found on the front of the Tempo Trainer from Zoot. The heel cushioning is soft and it’s contained within a flared, squared-off heel. Squared-off heels not only look different, they also feel different in action. I’m a fan.

The Ovwa sits on a semi-curved last, it’s slip-lasted under the mid-weight insole, has a traditional looking grey colored medial post, and weighs 8.8 ounces. The 10mm heel drop means that it’s friendly to heel-strikers, while facilitating mid-foot landings. The rounded toe box is medium-low, not too high or low. Some runners will elect to wear this model without socks, as it has a fully lined interior.

The Ovwa is a very good track shoe. This shoe lets you land and bounce on the balls of the feet with relative impunity. The underfoot pads are placed in a way that makes it easy to maintain a quick and structured tempo on a track or on sidewalks.

The Ovwa provides decent protection for the feet on a crushed gravel trail and a close to heavenly ride on asphalt. The energy return from the shoe’s cushioning system allows you to kick your feet up high. Despite this, there’s a touch of European-style firmness in the mid-sole (something that was true of the Air Myriad and Air Ghost Racer). The shoe is cushioned but not overly soft.

Most will be able to use the Ovwa for competitive runs ranging from a 5K to a half-marathon. It should make a fine marathon shoe for small, lightweight individuals who need a smidgen of support underfoot for the 26.2 miles. The Ovwa is also a pretty good trail runner. It allows for controlled lateral movements on a hard-packed dirt trail, which supports fast-paced running on this type of surface.

The Ovwa makes for a comfortable walking shoe, so much so that I found myself keeping the pair on even for Plebian-style trips to grocery and hardware stores. If I rode a bike, I’d likely keep these on when doing so. (The shoe can, of course, be used if you suddenly decide to compete in a triathlon.)

I felt like these shoes were made for me. Maybe you’ll feel the same way.

Verdict: The Zoot Ovwa 2.0 is a shoe that’s light but very well cushioned for training runs on almost any surface. It’s a great shoe for mid-foot and heel strikers opting for fast-paced training and racing. The Ovwa should serve as a more than competent marathon shoe for mildly pronating, efficient runners.

Highly recommended.

Joseph Arellano

The Zoot Ovwa 2.0 retails for $120.

Note: The Sneaker Report website selected the Nike (Air) Ghost Racer as one of the 100 best running shoes of all time. The “Ghost” came in at number 75.

This article originally appeared on the Blogcritics site:

http://blogcritics.org/running-shoe-review-zoot-ovwa-2-0/

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Keep On Running

Running Shoe Review: Asics GEL-Neo33 2

The Asics GEL-Neo33 2 is a stealth running shoe in more ways than one. The model that I received from Asics arrived in a bold black/lightning/royal color combination that makes it appear more aggressively serious than a daily mid-weight (10.2 ounces) trainer. And then there’s the fact that there’s no visible medial post in this stability shoe — other than a few almost invisible dots in the midsole — but the Duo-Sole support is most definitely present.

The name does not refer to 33 revolutions per minute. Instead it refers to the fact that Asics’s technology is intended to support the 33 bones in the human foot, and this is the second version of this model (thus, its replacement will be known as the GEL-Neo33 3). This shoe has a semi-curved last and a slip-lasted midsole, something that is almost standard on stability running shoes. The fit is narrow from the ankles to the arch of the foot (providing a secure fit), and allows plenty of room for the toes upfront.

The heel strike in this model is quite soft, but the cushioning is sterling and the ride is responsive. I encountered no issues with the lacing.

Experienced runners generally have one thing to say about Asics running shoes, “They require no break-in period.” Correct, and this is true of the GEL-Neo33 2. It’s comfortable as a runner from the very first steps and miles. It’s also a strikingly comfortable walking shoe — something that is not unprecedented. I’ve often used Asics 2000 series running shoes as my Friday and weekend walking shoes.

The GEL-Neo33 2 has an innovative 8mm heel-to-toe drop (the traditional standard is 12mm and minimalist shoes tend to have a 4mm or less drop). As such, it’s likely to assist someone intending to transition from a running shoe with a traditional heel height, like the Mizuno Wave Rider 16, to a minimalist-style shoe like the Skora Core.

The relatively flat sole and lowered heel results in mid-foot landings, and rules it out for sprinting. You’ll find your feet staying closer to the ground as you jog along. You may also find yourself running with smaller/shorter and quicker steps, something that’s actually quite efficient.

I found the support on the GEL-Neo33 2 to be more than minimal, in the mid-range stability category. It should work for anyone with pronation issues, which become more important as motion control shoes are being phased out of production.

So how does the current iteration of the Neo work on the roads? On crushed gravel it performs like a champ. The fully cushioned insole and the forefoot gel pad unit provide great protection, even on a day when one’s metatarsals are bruised and swollen. On concrete, the Neo delivers both a nice bounce and a satisfying energy return. The shoe does not feel as smooth on asphalt but it’s still a far-above-average performer on this surface.

One thing I almost never risk is taking a new running shoe onto a rock-filled trail but I decided to do this with the Neo. It worked perfectly well, remaining highly protective (no stone bruises) with minimal slippage — probably due to the unique multi-pod pattern on the sole. Just keep in mind that you’ll be pulling plenty of rocks out of the sole once your day is done!

The Neo should work well for flat-footed runners, because it has an atypically flexible forefoot for a stability shoe and the forefoot bed is flat — no raised areas to contend with.

The Asics GEL-Neo33 2 displays multiple strengths, although those gifted runners unaffected by pronation issues may want to look instead at the sleeker GEL-Lyte33 2 model (8.4 ounces and with a 7mm drop). For many the Neo will serve as a protective and durable trainer, and a shoe that will maintain their running form on race day whether the distance to be completed is 3.1 or 26.2 miles.

Highly recommended.

Joseph Arellano

Asics-Gel-Neo33-Dropped-HeelAsics GEL-Neo 33 2 (480 x 360)

The Asics GEL-Neo33 2 retails for $100.00.

This article first appeared on the Blogcritics Sports site:

http://blogcritics.org/sports/article/running-shoe-review-asics-gel-neo33/

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