Tag Archives: self improvement

The Low Spark of Organized Joy

spark joy

Spark Joy: an illustrated master class on the art of organizing and tidying up by Marie Kondo (Ten Speed Press, $18.99, 291 pages)

It’s Time to Pick It Up and Put It Away

Are you ready? Here’s part deux of Marie Kondo’s worldwide take on tidying up. You’d have to have been living off the grid not to have heard about Ms. Kondo’s methods for living a comfortable, streamlined life surrounded only by the items that bring you joy.

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Spark Joy is a handbook, literally. The volume is small enough to carry with you while working through the steps outlined and illustrated to bring peace to the unruly spaces in our homes. Book one, The Life- Changing Magic of Tidying Up, focused on the philosophy that Ms. Kondo has honed and practiced since she was a pre-teen in Japan. Spark Joy puts method to the magic.

Yes, this subject, clearing out the clutter, has been around for at least a decade on TV shows and in books. No, Ms. Kondo’s readers are not encouraged to get rid of anything that’s not in use daily. Rather, we are advised to surround ourselves with the things that are useful and joyful for us, not what others consider to be appropriate to have in our closets and rooms.

This book is well written and easy to understand. There’s no awkwardness in the translation from Ms. Kondo’s native language, Japanese, into English. I extend Kudos to Cathy Hirano, the translator of Spark Joy.

Highly recommended.

Ruta Arellano

This book was purchased by the reviewer.

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Help Me

Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time by Paul Hammerness, M.D., and Margaret Moore, with John Hanc (Harlequin, $16.95, 272 pages)

Situations Matter: Understanding How Context Transforms Your World by Sam Sommers (Riverhead Hardcover, $25.95, 304 pages)

Often the focus of self-help books is the reader’s feelings of discomfort, inadequacy or anger.   That said, the two books reviewed here are pragmatic and filled with specific science-based ideas formulated by well-respected professionals in their respective fields.

The first book, Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time, was written by the team of Harvard Medical School psychiatrist Paul Hammerness, M.D., Margaret Moore, a certified wellness coach and cofounder of Harvard’s Institute of Coaching with assistance from John Hanc, an associate professor of journalism and communications at the New York Institute of Technology.   The premise of Organize Your Mind is that daily stress is produced by too much to do and this overload, in turn, produces a sense of helplessness.   The book looks at how your conscious actions can bring about a sense of mastery and control to daily life as well as assist in long-range planning.

Each area discussed is introduced by Dr. Hammerness in what he calls “The Rules of Order.”   Each of the rules is about brain functioning and how it relates to ones’ actions and feelings.   The six rules are followed by pragmatic action steps outlined by Coach Margaret.   Accompanying each rule are highlighted sidebars filled with explanations and contextual comments that enhance the reader’s experience.   Dr. Hammerness includes suggestions for readers whose issues extend beyond the scope of the book.   He takes a kindly attitude and suggests that there are situations where professional help beyond that offered in the book is indicated.

The chapters and rules are cumulative which allows the reader to follow along and build skills.   The tone of the authors’ writing is non-judgmental, realistic and yet not a buddy-buddy one.   There are really good puns scattered in the text.   Alas, this reviewer is not able to quote any of them as an advance uncorrected proof was provided by the publisher.

Highly recommended.

The second book, Situations Matter: Understanding How Context Transforms Your World was written by Sam Sommers, a remarkably young-looking psychology professor at Tufts University.   Sommers is also an expert witness who is called upon to testify as to whether actions and statements are racially motivated or merely meaningful descriptors that may be admitted as evidence in court proceedings.

This book is an excellent complement to Organize Your Mind that can be best appreciated if read as a follow-up in the reader’s self-improvement strategy.   Sommers makes good use of scientific findings to support his conclusions.   However, his assertion is that introspection will not bring someone to discover the means to the life they wish to have.   Rather, his focus is on the ways that environmental influences assert significant power over the decisions people make and the actions they take every day.   Watchfulness and awareness of the context (location, group or ethnic background) in which one finds one’s self can lead to a significantly different outcome, such as summoning police assistance, questioning odd behavior or just realizing that people mindlessly parrot what they think is true.   An excellent parallel can be made with reference to Malcolm Gladwell’s books, particularly Tipping Point.   Several of the studies he cites are common to both books.

The chapter structure of Situations Matter follows that of a survey book.   Sommers does tie back to his beginning hypothesis that we see the world as a “what you see is what you get” sort of place.   (The computer shorthand is WYSIWYG.)   He also makes good use of examples from his university classroom exercises.   The tone of the book is friendly and it reads like a transcript from the psychology class you wish you’d taken.

Highly recommended.

Ruta Arellano

Review copies were provided by the publishers.

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Hungry Heart

This Hungry Spirit: Your Need for Basic Goodness by C. Clinton Sidle (Larson Publications)

C. Clinton Sidle is a recognized expert in consulting, leadership training, and human potential development.   This Hungry Spirit is a departure from his previously published works that focused on strategic planning and achieving personal and organizational greatness.   Instead, Sidle uses his personal journey through difficult times as the structure for sharing the skills needed to make it past the rough spots we all face.   (The original subtitle of this book was Seeking Happiness in the Heart of Discontent.)

This book is well-organized.   There are exercises within each chapter designed to engage the reader and bring to life the concepts being taught.   Key phrases, pearls of wisdom, are highlighted in sidebars that accompany the text.   Sidle draws from a wide variety of resources to make his pitch for mindfulness and introspection.   His approach seems best suited to a reader who has not yet explored the concepts of meditation, keeping a journal and opening one’s heart.

It’s easy to picture the author leading workshops and drumming up enthusiasm for the topic at hand.   He conveys a sense of importance and necessity when describing the steps that can lead the reader to a calmer, more fulfilling, life.   However, Sidle’s writing is a bit labored.   This reviewer sensed that he would rather conduct an interactive workshop than be restricted to mere words on a page.   His message is bold and somewhat aggressive.   The feeding of the hungry spirit becomes a mission with goals and objectives, not unlike the leadership skills and human potential topics he is known for in business and military circles.

A counterpoint to This Hungry Spirit can be found in The Power of Now by Eckhart Tolle.   Many of the concepts are quite similar; however, the tone and mood created in The Power of Now is highly suggestive rather than direct and blunt as is the case with This Hungry Spirit.   It will fall to the reader to decide which approach is likely to be the most effective for his/her personal needs.

Ruta Arellano

A review copy was received from Author Marketing Experts, Inc. (AME).

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